Personalised Nutritional Therapy – Support Every Step of the Way
I help you get to the root of what’s really going on with your health—so you can stop guessing and start feeling better.
Together, we’ll uncover what’s behind your symptoms using a personalised, root-cause approach. With clear guidance, ongoing support, and a tailored plan that fits your lifestyle, I’ll empower you to take back control of your energy, health and overall well-being—for good.
You can choose from three levels of support, depending on your goals and how much time and commitment you’re ready to invest in making lasting change.
One To One Support
6 Week Package
1 x 1 hour initial consultation
5 x 30 minute follow up reviews
£420 (payment plan available)
12 Week Package
1 x 1 hour initial consultation
11 x 30 minute follow up reviews
£780 (payment plan available)
24 Week Package
1 x 1 hour initial consultation
23 x 30 minute follow up reviews
£1500 (payment plan available)
All 3 packages include:
- In-Depth Health History Assessment so I can fully understand your needs and tailor the program to you.
- Personalised Nutrition Plan designed specifically for your health goals, ensuring you get the nutrients your body needs to thrive.
- Supplement Guidance (if needed) to bridge the gap while you implement dietary and lifestyle changes.
- Weekly Check-Ins & Accountability to keep you on track, with guidance, encouragement, and adjustments as needed.
- Weekly Diet Diary Review & Feedback to help you fine-tune your nutrition and stay on course.
- Ongoing Support Between Sessions to answer questions and provide guidance, so you never feel alone on your journey.
- Access to My Client App (Practice Better) to stay in touch, track your progress, and access program materials.
- Recipe & Practical Support (if needed) tailored to your dietary needs and preferences.
- GP Blood Test Interpretation (if applicable) to provide deeper insight into your health status from a nutrition point of view.
Group Programs
COMPLETE REBALANCE
A one week guided eating plan aimed to rebalance all the systems of the body to increase your energy, balance hormones, improve sleep and kickstart your weight loss.
Next Rebalance starts Monday 28th April 2025
Price: £57 for one or £69 for two.
