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Ways to work with me

Energy Boost

What’s included:

  • Focused 1 hour 1:1 call dedicated to one specific perimenopause symptom
  • Food diary analysis
  • Personalised diet and lifestyle recommendations
  • Practical tips and actionable steps
  • 10% off recommended supplements (if required)

£147.00

Revitalise In 6

What’s included:

  • Includes 3 x 1:1 calls (initial in depth health assessment plus 2 follow ups)
  • Personalised health plan
  • 10% off recommended supplements (if required)

£497.00

 Group Programmes

Complete Rebalance

A one week guided eating plan aimed to rebalance all the systems of the body to increase your energy, balance hormones, improve sleep and kickstart your weight loss.

Next Rebalance starts Monday 6th January

Price: £57 for one or £69 for two. Book early and grab the early bird price of £39 while you can!